Health Week: Massage - Thai Yoga Massage

Date
20 October 2025

Location
HSG, Fitness 2

Content
Absolute relaxation guaranteed. This massage is performed in comfortable clothing on a mat on the floor. The fascia tissue is stimulated through so-called palming and pressing along the energy lines as well as passive stretching. In contrast to traditional Thai massage, Thai yoga massage is more of a gentle massage, so that the massage is experienced as very relaxing. 

Under guidance, you will learn some of the holds and sequences from Thai Yoga Massage and perform them on a partner on the spot. You give about one hour of massage and get one. 

Equipment 
Comfortable clothing. Long pants, socks, T-shirt and long shirt or sweater. 

Target group
This workshop is open to all students and faculty members.

Instructor
Eva Koller, yoga teacher and sports teacher at University of St.Gallen 

Application 
Application deadline: 17 October 2025

Number of participants 
Min. 8 participants / Max. 18 participants 

Contact
E-Mail: unisport(at)unisg.ch / Telefon: 071 224 22 50
Für die Health Week im Unisport verantwortlich: Julia Marty

Insurance/ AGB
Versicherung ist Sache der Teilnehmer:innen. Im Weiteren gelten die Allgemeinen Geschäftsbedingungen (AGB) des Universitätssports. Diese sind unter www.sport.unisg.ch zu finden.

HSG Health Week from 20 – 24 October 2025 
The complete programme and more information is available on our website.