Health Week: Massage - Thai Yoga Massage

Date
20 October 2025

Location
HSG, Fitness 2

Content
Absolute relaxation guaranteed. This massage is performed in comfortable clothing on a mat on the floor. The fascia tissue is stimulated through so-called palming and pressing along the energy lines as well as passive stretching. In contrast to traditional Thai massage, Thai yoga massage is more of a gentle massage, so that the massage is experienced as very relaxing. 

Under guidance, you will learn some of the holds and sequences from Thai Yoga Massage and perform them on a partner on the spot. You give about one hour of massage and get one. 

Equipment 
Comfortable clothing.
An extra shirt that covers/protects the armpits. 

Target group
This workshop is open to all students and faculty members.

Instructor
Eva Koller, yoga teacher and sports teacher at University of St.Gallen 

Application 
Application deadline: 16 October 2025

Number of participants 
Min. 8 participants / Max. 16 participants 

Contact
E-Mail: unisport(at)unisg.ch / Telefon: 071 224 22 50
Für die Health Week im Unisport verantwortlich: Julia Marty

Insurance/ AGB
Versicherung ist Sache der Teilnehmer:innen. Im Weiteren gelten die Allgemeinen Geschäftsbedingungen (AGB) des Universitätssports. Diese sind unter www.sport.unisg.ch zu finden.

HSG Health Week from 20 – 24 October 2025 
The complete programme and more information is available on our website.