Course description In this class, you are guided into a simple meditation practice and learn more about how to make the practice a regular part of your life. This is also the place to open conversations about meditation, mindfulness and how to use these tools to reduce stress and find more balance.
Goal Meditation has the capacity to reduce stress, release accumulated fatigue, be more present and connect to yourself.
Place Bubble Yoga studio: Kirchgasse 12, 9000 St.Gallen (entrance door is at the back of the building)
Equipment Comfortable clothes
Events and other offers
Contact E-mail: unisport@unisg.ch / Phone: 071 224 22 50
Newsletter Can be requested here
Insurances / AGB Insurance is the responsibility of the participants. Details on this, as well as on cancellation conditions and other matters, can be found in the General Terms and Conditions (GTC) of University Sport. You can find the terms and conditions at www.sport.unisg.ch.
Abonnieren Sie unseren Newsletter zu Ihren Lieblingsthemen und Sportarten und bleiben Sie immer aktuell informiert.
Newsletter abonnieren